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Yamabushitake Mushroom’s Top Benefits

Yamabushitake represents a medicinal mushroom, with a significant benefits aimed towards the neurological function of an individual. The name was derived from the latern term Hericium erinaceus and it also has a couple of recognizable names such as Monkey Head Mushroom, and Lion’s Mane. This amazing mushroom has many neurological benefits. It is rich in minerals like Zinc, Iron, Selenium and Potassium, as well as various polypeptides, polysaccharides and amino acids. Scientists from Japan have discovered that this mushroom stimulates numerous nerve cell growth factors, so there is a debate that this mechanism of action could be applied for the Alzheimer’s disease treatment and for damage of peripheral nerve tissue.

This mushroom inhabits the surface of dead or old broadleaf trees and it is widely consumed in China and Japan. It has many nutrients and while it is widely consumed, there is no harmful side effects reported. The traditional Chinese medicine has enlisted this mushroom as the key medicine. It improves body energy, physical condition, and improves digestion. Based on the latest studies, Yamabushitake has the potential to inhibit cancer cell growth. The benefits of this natural nootropic are aimed at liver, kidneys, hear, stomach and spleen. The supplements of this nootropic are in demand lately for its anti-aging and nootropic effects.

Effects of Yamabushitake


When using this mushroom as nootropic, probably the most important mechanism of actions which supports this benefit is the effect on the nerve growth factor or NFG. NFG is a chemical that is present in the brain that affects the developments and growth of neurons. The most important role of this substance is the survival and differentiation of nerve cells, which is present both in peripheral and central part of nervous system. Studies have stated that lower concentrations of NFG lead to brain cell denial, which could promote dementia and Alzheimer’s disease. Yamabushitake works as a stimulator of NFG, which is a unique factor that is present among the medicinal mushrooms.

The benefit of Yamabushitake use could be also explained by the fast absorption, especially the fast crossing of blood-brain barrier. This is quite uncommon among medicinal mushrooms. Because of the small molecules present in Yamabushitake, it can easily cross the blood-brain membrane and affect the brain more efficiently. These chemical substances then interact with brain receptors and help restore the nerve sheaths that are important for the improvement of conductivity signals in nerves. Positive impact of this mushroom enhances the brain electrical conductivity and therefore, increase the efficiency of signal transmission.

Yamabushitake benefits

Improve immunomodulation is one of the benefits this mushroom can give.. Immunomodulation is usually propagated by either suppressed or stimulated inflammation, which classes this nootropic as an adaptogen. This supplement also boosts the immune system and protects the organs from oxidative damage. By boosting the concentrations of both interferons and white blood cells, Yamabushitake supports almost any healing process in the body and enhances the immune system. It is also beneficial for those who suffer from gastrointestinal diseases, because this mushroom enhances the mucus stomach barrier, accelerates the ulcer healing and reduces present inflammation.

As far as it comes to blood system, Yamabushitake assists in blood sugar and cholesterol regulation by lowering these concentrations to a normal level. There are also evidences that this mushroom affects the response to allergies by lowering the allergy sensitivity. It also improves numerous conditions such as multiple sclerosis, neuronal degeneration, Alzheimer’s disease, autism and muscular dystrophy. As a nootropic supplement, Yamabushitake promotes brain plasticity and memory retention, including cognitive decline which is a direct benefit of anti-aging and longevity effect. The multiple mechanisms of action could even reverse the neurological damage which occurs due to environmental toxins, substance abuse, stroke or aging.

Recommended dosage for Yamabushitake

Yamabushitake is present for centuries and is used for traditional human treatment, yet there is still no recommended dosage for this nootropic supplement. Relatively few studies on humans are probably the reason for scarce data regarding the dosage, yet certain literature suggests the dosage up to 1 gram, which could be taken three times a day. If you decide to try with this nootropic treatment, it is better to start with lower doses and then advance with higher ones. The starter dosage should be around 50 to 100 mg. After you become familiar with the benefits, effects and side effects, then you could increase the dosage, staying in the predicted limits.

Side effects of Yamabushitake

Since this supplement is still new in modern medicine, there are no reported side effects which could be considered. Yet, this doesn’t mean that side effects do no exist, so it is important to consult a medical professional before you decide to start using this mushroom. Along with the data for side effects, there are also no evidence for Yamabushitake toxicity, interactions and even reactions with other medications.